Let's talk
Book your free 15-min consult.
No pressure, no commitment. Just a quick call to see if we're a good fit — and to answer any questions you have before we get started.
Tell me a little about yourself
I'll reach out within 1–2 business days to schedule our call.
What happens next
01
I get your request
I'll review what you shared and reach out within 1–2 business days.
02
We schedule a call
We'll find a 15-minute window that works for both of us.
03
We talk
Quick, low-pressure conversation. You ask questions, I ask questions, we figure out if it's a fit.
04
We make a plan
If it feels right, we schedule your first full session and get started.
A few things worth knowing
- The consult is completely free — no card required.
- You're not committing to anything by reaching out.
- If we're not the right fit, I'll help you find someone who is.
- Telehealth available anywhere in North Carolina.