No surprises, no fine print

Insurance & Payment Basics

Money stuff is awkward. Let's just be upfront about it so it's not a thing.

Self-pay fees

Initial Consultation

$200

First session — we get to know each other, talk about what's going on, and figure out if we're a good fit.

Individual Follow-Up

$150

Your regular weekly (or biweekly) therapy session. This is where the actual work happens.

Family / Couples Follow-Up

$180

Ongoing sessions for couples or family members working through things together.

Individual Life Coaching

$150

Goal-focused coaching for personal growth, life transitions, and leveling up your life.

Family / Couples Life Coaching

$180

Coaching sessions for couples or families focused on communication, goals, and moving forward.

Payment is due at the time of service. I accept all major credit/debit cards and HSA/FSA cards.

Do you have insurance?

I'm currently in network with the following insurance plans:

UnitedHealthcare

UMR

Cigna

If I am out of network then you will have to pay out of pocket and submit a superbill directly to your insurance for reimbursement.

Aetna

You can use a FSA or HSA account from your employer to pay for services.

Notice of Privacy Policies

Please click on this link to read the Notice of Privacy Policies per HIPAA

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected costs before starting services. I'll provide one before we begin — because surprise bills are the worst, and that's not the vibe here.

Still have questions about cost?

Bring them to the free 15-minute consult. No commitment, no pressure — just a real conversation about whether this is a good fit.

Book a Free Consult