Insurance & Payment

Let's talk money — no awkwardness.

Therapy is an investment. Here's exactly what to expect so there are no surprises.

Session Fees

Initial Consultation

Free

No commitment, just a conversation

Initial Intake Session

$200

First full therapy session

Individual Follow-Up

$150

Ongoing individual therapy

Family / Couples Session

$180

Two or more people

Life Coaching (Individual)

$150

Available anywhere — no diagnosis required

Life Coaching (Group)

$180

Small group coaching sessions

Payment is due at the time of service. I accept all major credit cards, HSA/FSA cards, and Zelle.

Do you have insurance?

Before assuming your insurance won't help, check these things:

Call the member services number on the back of your card and ask about out-of-network mental health benefits

Ask what your out-of-network deductible is and whether it's been met

Ask what percentage they reimburse for outpatient mental health (CPT code 90837)

Ask how to submit a superbill for reimbursement

Notice of Privacy Policies

Please click on this link to read the Notice of Privacy Policies per HIPAA

Good Faith Estimate

You have the right to receive a Good Faith Estimate explaining how much your medical care will cost. Under the No Surprises Act, health care providers must give patients who don't have insurance or who are not using insurance an estimate of the bill for medical items and services. For questions or more information, visit cms.gov/nosurprises.

Notice of Privacy Policies

Please click on this link to read the Notice of Privacy Policies per HIPAA

Read the Notice of Privacy Practices

Still have questions about cost?

Bring them to your free 15-minute consultation. No pressure, no commitment — just clarity.

Book a Free Consultation